We meet you where you are and walk with you to who you’re becoming.

1:1 Private Coaching

The bulimia help method by Richard and Ali Kerr
The binge code by Richard and Ali Kerr

What You Can Expect 

  • Safe, non-judgmental support from the comfort of your home.
  • Together, we’ll focus on breaking the eating disorder cycle - restriction, bingeing, and purging - and restoring balance between your body and mind.
  • You’ll receive practical tools, personalised guidance, and support in real-life moments when recovery feels hardest.
  • No need to relive the past. We’ll work on what’s keeping the cycle going right now.
  • Weekly sessions with ongoing email support.
 (No cancellation fees. Opt out anytime)

How does coaching work?

Work together with me 1:1 via two coaching options: 

  • Weekly 1:1 Coaching Call (45 mins via zoom) + reach-out email support
  • Full comprehensive Email Coaching (no face to face calls required)
    (We get it! talking face to face when you may have never discussed your eating disorder with anyone, ever! is not always easy. Thats why we have created the option of full email correspondence if you prefer.)

Weekly Check-Ins

Submit your update on a day that suits you best. You’ll receive personalised feedback, insights, and encouragement from your coach within 24–48 hours.

Zoom Coach Call - weekly

If you’ve chosen Zoom coaching, we’ll meet once a week for a 45-minute session instead of the written format. During these sessions, we’ll explore your current challenges, progress, and practical steps to support your recovery.

Unlimited Email Support

Both coaching options include ongoing email support. You’re never alone in this - reach out anytime for guidance or encouragement. You’ll receive a caring response within 48 hours (Monday–Friday)

Tools for Lasting Change

Support Resource Library

Access to 'The Bulimia Help Method' and 'The Binge Code' - by Richard and Ali Kerr (rated the best bulimia self help books on Amazon since 2014)

Journal Prompts & Reflections

Thoughtful prompts and worksheets to help you explore your mindset, deepen awareness, and support emotional growth.

A Forward-Focused Approach

Built for Sustainable Freedom

This is not about quick fixes. We focus on real, lasting change that supports your whole life.

Mindset & Habit Shifts

Learn to identify and release unhelpful patterns.
 Build empowering, self-loving routines that support your well-being.

Practical & Action-Oriented

Unlike traditional therapy, this method is focused on doing.
 You’ll get clear, simple strategies you can start using right away.

‘Real Time’ Support That Sticks With You

Real Accountability

Motivation ebbs and flows and that’s okay.
 We’re here to keep you on track, even in the hard moments.

You're Not Alone

Whether you’re feeling strong, struggling, or somewhere in between - I’ll be right there with you, every step of the way.