rebuilding your relationship between food, mind and body.
Reform - to make meaningful, lasting change for the better without tearing everything down.
Welcome to Reform Recovery, where we guide you toward lasting freedom from disordered eating.
Through honest support, practical tools, and a personalised approach, we help you rebuild trust with food, reshape harmful patterns, and reclaim a life grounded in clarity - not control.
Our 1:1 coaching offers real-time support for real life because recovery doesn’t just happen in a therapist’s office. It happens in the in-between moments: meals, cravings, celebrations, setbacks. That’s where we show up - with you, for you.
Built on lived experience, professional training, and an unwavering belief in your ability to heal, our coaching meets you where you are. Maybe you're just beginning? or rebuilding after relapse? Wherever you are we will walk with you toward lasting change.
You aren’t supposed to do this alone. Full recovery is 100% possible. Reach out and let’s take the next step, together.
Meet Holly,
Hi, I’m Holly - founder of Reform Recovery, Certified Eating Disorder Recovery Coach, Registered Nurse, Yoga Instructor, Wife, and Mother.
I’ve been free from disordered eating for over 8 years, but for nearly a decade before that, I felt stuck in a cycle I couldn’t escape. Everything changed when I found a recovery approach that didn’t ask me to change who I was - only how I healed. With the support of a coach who truly understood, I rebuilt my relationship with food, body, and self.
That experience inspired me to dive deep into study and create Reform Recovery which is grounded in the belief that you’re not broken, and recovery doesn’t have to mean reliving your past. Reform means making meaningful change, and that’s what we focus on: practical tools, forward movement, and real results.
Today, my life is grounded in clarity and calm. I’m no longer dragged down by the all-consuming nature of an eating disorder. Instead, I live with purpose - as a wife and mother to four beautiful children, setting a positive, healthy example every day.
Full recovery is possible and it’s the greatest gift you’ll ever give yourself.
